Taper. It's hard in a weird way. Strength training is out. Runs are short but intense. You start to feel anxious, crabby and nothing sounds good to eat. Since you're working out less you need less fuel - yet you're suppose to eat the same to top off your glycogen levels for race day. Especially noshing on those carbs! It's a tough and confusing time for athletes!
And I realized the timing for this race sucks. Right in the middle of holiday season?! Really? We have a wine tasting this week, a festival of lights gig, and two holiday parties - fri & sat. Ugh! Not exactly the perfect restful and tapered week I needed. I know I need to cut some social activities... But ...
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